Challenge Success Speaker

Marin Catholic students heard from Challenge Success speaker Dr. Denise Pope about the benefits of being a well balanced student. 
Dr. Pope emphasized the important of sleep (9 hours is recommended for adolescents) and how being over scheduled or stressed compromises that.  Students learned to that they should make time, every day, for P.D.F. (play time, down time and family time).  Partnering with Challenge Success Marin Catholic continues to look at ways school, parent and student can work to achieve and maintain this balance.  
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